Welcome To The Food World!!!

Saturday, August 29, 2015

Shrimp, mango and soba noodle salad recipe


Ready in

Prep time: 15 minutes
Cook time: 8 minutes
Serves 4.

Ingredients

• 4 oz soba noodles
• 1 cup sliced sweet onions
• 1  1/2 cups sliced red bell pepper
• 1  1/2 cup sliced mango strips
• 12 oz shelled, defrosted deveined large shrimp
• 1 Tbsp Sriracha
• 2 tsp minced ginger
• 2 Tbsp chopped cilantro
• 3 Tbsp toasted chopped cashews

Dressing

• 3 Tbsp sweet red chili sauce
• 2 Tbsp low sodium soy sauce
• 1 Tbsp vegetable oil
• 2 tsp sesame oil
• 2 tsp lemon juice

Directions

1. Cook soba noodles just until tender, about eight minutes. Drain and rinse with cold water. Add to a large bowl along with onions, bell peppers and mango.
2. Meanwhile, in a large skillet sprayed with vegetable oil, add shrimp, Sriracha and ginger. Sauté for five minutes or until just cooked. Let cool.
3. Dressing: Combine all ingredients and pour over noodles and vegetables. Mix well, place on serving platter, top with shrimp, cilantro and cashews.

Nutrition per serving

• Calories 340
• Protein 24 g
• Carbohydrates 40 g
• Fibre 2 g
• Total fat 2 g
• Saturated fat 2 g
• Cholesterol 130 mg
• Sodium 850 mg

Wednesday, August 12, 2015

Cost-Buster Cooking: No-fuss summer snacks




As summer winds down, who wants to be in the kitchen fussing with canapés when you can be lounging on the patio? Here are some quick fixes for easy-does-it entertaining.

Summertime and the livin' is easy” is more than a song lyric from Gershwin’s immortal “Porgy and Bess.” That phrase truly conveys the spirit of our lifestyle during these warm months. Who wants to be in the kitchen fussing with canapés when you can be lounging on the patio sipping an iced tea (or a Long Island iced tea for that matter)?

Crispy slices of crostini, which are nothing more than a fancy name for toast, with toppings are an easy alternative to labor-intensive individual hors d’oeuvres. The bread slices can be toasted on the grill when you have it lit for other foods, and the toppings suggested here can sit at room temperature for a few hours when serving.

Pimiento cheese (sometimes spelled pimento cheese) has been dubbed the “pâté of the South” and has a firm foothold in that region’s culinary culture. So it might come as a shock to learn that it was developed about a century ago in the Northeast, when cream cheese was first introduced and pimientos first arrived canned from Spain. It’s a versatile food to have around because its refrigerated shelf life is long, and it can be used as a spread for crostini, a filling for celery or plum tomato halves, or topping a cheeseburger.