Bubble Gum Cigars can be a dielicious food

I bought these Bubble Gum Cigars while on vacation last month, mostly because it’d be so longer since I’d seen the full array of the flavors in quite a long time. They’re made by Concord Confections in Canada which is now owned by Tootsie. (They also make Dubble Bubble Gum.)


I picked out three of them, in a standard array of colors orange, green and yellow. Each has a special name on the band, which is smaller than the standard cigar band (so I can’t wear it as a ring, even on my pinky). The wrapping is simple, just a clear cellophane sleeve, all were fresh and pliable (though if you’ll notice I dropped the orange one and it broke into pieces).

Cigars have faded a bit from pop culture, but starting sometime in the early 20th century it was common to celebrate a new baby with a gifting of cigars to friends (mostly by the father to friends, coworkers and contacts). As something that children today are aware of, it’s kind of an anachronism, as I know I can go months without even catching a whiff of the scent of a cigar, much less actually seeing someone smoking one. The relationship between real cigars and bubble gum ones is so far removed, I don’t think anyone can say that they actually improve the opinion folks have of tobacco. The reverse is probably true, the shape and association of a cigar with a children’s chewing gum is more likely a hindrance to sales.


El Bubble is green and Apple Flavored. I admit that I’m kind of a gum purist. Chewing gum should be mint, cinnamon or that Juicyfruit flavor ... and bubble gum should be bubble gum flavored. None of these cigars is actually bubble gum flavored (I couldn’t find a pink one). The apple is actually rather more on the actual apple juice flavor side of things than tangy green apple. It’s sweet and light. Even after the sugar fades, it’s not offensive or even very strong at all. I don’t think anyone sitting near me would recognize the flavor.

The gum is soft and easy to chew. It’s gets very soft and grainy quickly, kind of made my mouth fill up with saliva. But a little chewing and the gum firms up into a stiff enough piece that makes decent bubbles.

Raw Food Diet Life

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Healthy Food

We understand that food provides certain essential macronutrients, namely protein, fats, and carbohydrates. Without these nutrients in balance no diet can be completely healthy. However, some qualities of certain nutrients are healthier than others, and some foods provide these healthy items better than others. Understanding the "ingredients" of a "healthy" food will help you to build a diet that can better fuel the body and prevent disease.
Good Fats, Bad fats
Not all fats are created equal. We know that an excess of fat can lead obesity, heart disease, and chronic illnesses like cancer. However, there are several kinds of fat that are not only beneficial but essential to healthy living. They are needed for the transportation and absorption of vitamins A, D, E, and K, which cannot be absorbed and used by the body without fats; the regulation of cholesterol in metabolism; for the creation of certain chemicals used by the body; and for healthy skin and hair. Monounsaturated and polyunsaturated fats are actually good for cardiovascular system, lowering bad cholesterol. Additionally, some fats that exist in the form of fatty acids, like Omega-3 and Omega-6 fatty acids, help prevent disease, lower bad cholesterol, control high blood pressure, and treat ailments like depression and anxiety disorder.

Polyunsaturated fats, monounsaturated fats, Omega-3's, and Omega-6's are elements of healthy foods; even though a serving of nuts may appear very high in fat, you'll notice that saturated fat quantities are low; the rest of come from this "good fat" category. Most ingredient labels now list poly and mono unsaturated fats, so knowing a good fatty food from a bad fatty food is as easy as checking the package. Some sources of good fats include:
- Olive oil
- Walnut oil
- Flaxseed oil
- Sesame and sunflower seed oils
- Avocado oil
- Nuts like walnuts, almonds, brazil nuts, pistachios, and cashews
- Oily fish like salmon, tuna, mackerel, bass, and sardines
- Whole grains like flaxseed and wheat germTry to replace bad fats, like butter and margarine, with the good oils and fats listed above. Replacing sources of saturated fats, like excessive quantities of cheese, fried food, or red meat, a few times a week with the healthier options above can add an extra nutritious edge you your diet. Sautee items in olive or walnut oils rather than frying in tradition oil and use ground nuts as flavorful sauces instead of cheese or cream, and substitute fish for red meat at least once a week.